Ingredients:
- 1 cup whole wheat flour
- 1/4 cup whey protein powder
- 1/2 tsp salt
- 1/2 cup water
- 1 tbsp olive oil
Instructions:
- In a mixing bowl, combine the whole wheat flour, whey protein powder, and salt.
- Add the water and olive oil, and mix until a soft dough forms.
- Knead the dough for a few minutes until it becomes smooth and elastic.
- Divide the dough into equal-sized balls.
- Roll out each ball into a thin round roti.
- Heat a non-stick pan over medium-high heat.
- Place the roti onto the pan and cook until bubbles start to form on the surface.
- Flip the roti over and cook until both sides are lightly browned.
- Repeat with the remaining dough balls.
This recipe makes protein-rich rotis that are perfect for adding to your meals! You can serve them with your favorite curries or use them to make wraps and sandwiches.
3 comments
Protein-rich Roti is a fantastic recipe that combines the goodness of whole wheat flour with the nutritional benefits of whey protein powder. This simple and easy-to-follow recipe by OSOAA WELLNESS provides a great way to incorporate protein into your diet. By using a cup of whole wheat flour and a quarter cup of whey protein powder, you can create rotis that are not only delicious but also packed with essential nutrients. The addition of olive oil enhances the flavor and adds a healthy touch. These protein-rich rotis can be enjoyed alongside your favorite curries or used to make wholesome wraps and sandwiches. For more nutritious recipes and wellness tips, visit Optimizenutrition.ca.
This recipe makes protein-rich rotis that are perfect for adding to your meals! You can serve them with your favorite curries or use them to make wraps and sandwiches.. Thank you.The team at Tastani Foods is solely focused on bringing oils which is real and from nature available to everyone. We have taken up this rather ambitious project of moving every Indian household from the highly processed & packed foods to the real food from nature which our ancestors consumed for thousands of years. visit our site: https://www.tastanifoods.com/
thank you for sharing a good recipe and also it is tasty, this is a good blog . the taste of a dish depends on the oil which we use, choose good oil. The team at Tastani Foods is solely focused on bringing oils which is real and from nature available to everyone. We have taken up this rather ambitious project of moving every Indian household from the highly processed & packed foods to the real food from nature which our ancestors consumed for thousands of years.